Switzerland summit marks for adventure travel
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Switzerland summit marks for adventure travel
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Venue
Schedule for Programme
- Day 1 – ayurvedic doctor’s consultation to determine your body constitution type and current balance of doshas. The doctor will select suitable oil and its amount, give recommendations on diet and lifestyle, will instruct the masseurs, and if needed adjusts the standard programme in case of contraindications.
- Day 2 – Span (internal oiling) and Soma (abyanga, simultaneous 4-handed oil massage).
- Day 3 – Span (internal oiling) and Podi (massage with herbal powder).
- Day 4 – Span (internal oiling) and Soma (abyanga, simultaneous 4-handed oil massage)
- Day 5 – Podi (massage with herbal powder) ant Bashpa (steaming in Indian bath)
- Day 6 – Sved (steaming with massage) with following consultation with the ayurvedic doctor.
- Day 7 – Reka (laxative procedure).
This program can be customized based on guest requirement
Schedule for Programme
- 7 Day of Intense Garbha Shodhana and Shareera Shodhana for newly married couples.
This program can be customized based on guest requirement
Schedule for Programme
- Day 1 – Pranayama(Breathing Technique) Yoga and Adyatma Chintana(liberation or moksha)
- Day 2 – Pranayama(Breathing Technique) Yoga and Adyatma Chintana(liberation or moksha).
The Program is Customizable based on your guest requirements
Schedule for Programme
- Day 1 – ayurvedic doctor’s consultation to determine your body constitution type and current balance of doshas. The doctor will select suitable oil and its amount, give recommendations on diet and lifestyle, will instruct the masseurs, and if needed adjusts the standard programme in case of contraindications.
- Day 2 -Abyanga (simultaneous 4-handed oil massage) and Panchakarma.
- Day 3 – Span (internal oiling) and Podi (massage with herbal powder).
- Day 4 – Span (internal oiling) and Soma (abyanga, simultaneous 4-handed oil massage)
- Day 5 – Podi (massage with herbal powder) ant Bashpa (steaming in Indian bath)
- Day 6 – Sved (steaming with massage) with following consultation with the ayurvedic doctor.
- Day 7 – Reka (laxative procedure).
These treatments help to remove toxins from the body, reduce fat and improve overall health. Apart from this, Ayurvedic medicines and herbal supplements can also be used to help treat obesity.
Duration – 7 Nights / 8 Days
Schedule for Programme
- Day 1 – ayurvedic doctor’s consultation to determine your body constitution type and current balance of doshas. The doctor will select suitable oil and its amount, give recommendations on diet and lifestyle, will instruct the masseurs, and if needed adjusts the standard programme in case of contraindications.
Abyanga (simultaneous 4-handed oil massage), swedana and Nasya - Day 2 -Shirodhara, Nasya and Padabyanga (foot massage)
- Day 3 – Abyanga (simultaneous 4-handed oil massage) , Swedana (body steam) and Nasya
- Day 4 – Shirodhara, Nasya and Padabyanga(foot massage)
- Day 5 – Abyanga (simultaneous 4-handed oil massage) Swedana (body steam) and Nasya
- Day 6 – Shirodhara, Nasya and Padabyanga(foot massage)
- Day 7 -Abyanga (simultaneous 4-handed oil massage), Swedana (body steam) and Nasya
Duration – 7 Nights / 8 Days
Detoxification: Ayurvedic detoxification can help remove toxins from the body, boost the immune system, and promote overall health and well being.
Improved Digestion: Ayurveda emphasizes the importance of proper digestion for overall health. Following an Ayurvedic diet and undergoing various detoxification therapies can help to improve digestion and promote better health.
Reduced Stress: Yoga and meditation are powerful tools for reducing stress and promoting relaxation. By practicing these techniques daily during your retreat, you can expect to feel calmer and more relaxed.
Ayurvedic Rejuvenation therapy is known to have anti-aging and stress-reducing effects. These therapies aim to restore balance and promote overall well-being, which can contribute to a more youthful appearance and reduced stress levels.
Ayurveda Rejuvenation and herbal medication improve the ability of the Immune System, enhance vitality, boost metabolism, and revitalize glowing skin, ultimately supporting overall health and well being.
1 session of abhyanga with steam on every day.
Schedule for Programme
- Full body Massage & Swedana (body steam) for required number of days
The Program is Customizable based on your guest requirements
Added Benefits at Additional Cost Exclusively for Homestay Guests
Schedule for Programme
- Full body Shodhana & Therapy based on the condition for required number of days
This program can be customized based on patient requirement
Schedule for Programme
- Abyanga (simultaneous 4-handed oil massage) , Shirodhara, Vishahara, Line of management for the patients
This program can be customized based on patient requirement
Schedule for Programme
- Therapies depends on the chronicity of the condition.
- Shodhana
- Leech Therapy
- Blood Letting Therapy
- Full body Alepa for required no. of days
This program can be customized based on guest requirement
Schedule for Programme
- Treatment and Theraputic procedures based on condition and requirements.
This program can be customized based on to guest requirement
Schedule for Programme
- Day 1 – ayurvedic doctor’s consultation to determine your body constitution type and current balance of doshas. The doctor will select suitable oil and its amount, give recommendations on diet and lifestyle, will instruct the masseurs, and if needed adjusts the standard programme in case of contraindications.
- Day 2 – Span (internal oiling) and Soma (abyanga, simultaneous 4-handed oil massage).
- Day 3 – Span (internal oiling) and Podi (massage with herbal powder).
- Day 4 – Span (internal oiling) and Soma (abyanga, simultaneous 4-handed oil massage)
- Day 5 – Podi (massage with herbal powder) ant Bashpa (steaming in Indian bath)
- Day 6 – Sved (steaming with massage) with following consultation with the ayurvedic doctor.
- Day 7 – Reka (laxative procedure).
Duration – 7 Nights / 8 Days
Schedule for Programme
- Day 1 – ayurvedic doctor’s consultation to determine your body constitution type and current balance of doshas. The doctor will select suitable oil and its amount, give recommendations on diet and lifestyle, will instruct the masseurs, and if needed adjusts the standard programme in case of contraindications along with antidiabetic medication.
- Day 2 – Span (internal oiling) and Soma (abyanga, simultaneous 4-handed oil massage).
- Day 3 – Span (internal oiling) and Podi (massage with herbal powder).
- Day 4 – Span (internal oiling) and Soma (abyanga, simultaneous 4-handed oil massage)
- Day 5 – Podi (massage with herbal powder) and Bashpa (steaming in Indian bath)
- Day 6 – Sved (steaming with massage) with following consultation with the ayurvedic doctor.
- Day 7 – Reka (laxative procedure).
Duration – 7 Nights / 8 Days
Schedule for Programme
- Day 1 – Mukha Lepa (facepack) and Shirodhara .
- Day 2 – Abyanga (simultaneous 4-handed oil massage) and Full Body Alepa Swedana (body steam).
Schedule for Programme
- Day 1 – Abyanga (simultaneous 4-handed oil massage) and Swedana (body steam).
- Day 2 – Abyanga (simultaneous 4-handed oil massage) and Swedana (body steam).
It is the treatments for chronic back pain and neck pain radiating to extremities, lower back spasms, degenerative spondylosis, and nerve pain. Warm medicated oils are poured in the damn and kept for a while to give a soothing experience. A series of these treatments are amazingly beneficial and relax the body.
Naadi sweda : sudation therapy for the effected site which helps in reliving the spasm and pain by medicinal properties of fumes by the medicinal kashayas.
Advantages:
Advantages:
- Provides mental and physical relaxation.
- Relieves tiredness of the back.
- Helps in the better movement at the back joint parts.
- Soften the firm ligaments, muscles, nerve, and tendon.